Education

What If You Stopped Sleeping?

Is your lack of sleep slowly killing you?
What If You Sleep 2 Hours Less Every Night? https://youtu.be/fuvbS7cdKbs
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Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).

Further Reading:

Sleep Duration:
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3724567/

Sleep Purpose:
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3701596/

Sleep and Beauty:
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3001961/
http://www.ncbi.nlm.nih.gov/pubmed/23997369

Sleep Deprivation:
http://www.theguardian.com/education/mortarboard/2012/oct/09/students-beware-sleep-deprivation

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